This course is packed with content where you will learn about essential nutrition and training principles. It is designed to be suitable for health enthusiasts who want to understand the basics and apply the learning in their day-to-day life and also as the first step to be a Certified Consultant with SQUATS.
Those interested in having a career in health and fitness will benefit from the in-depth topic detailing and discussion. You will learn all you need to know about how to design your own diet and training plan
DURATION: 9 weeks